Pain's a bitch, am I right?!
Welcome to Chronic Asana, a site dedicated to transforming life with chronic pain toward the positive through yoga, art & a sense of humor.
Yoga on Demand?!
There’s a beauty to going to a yoga studio on a regular routine at a set time, on a set day… There’s also a beauty in going to yoga in your jammies whenever the heck you want.
Our video library is 40+ classes at your fingertips, with topics & time spans to fit your body of the day. Get unlimited access for less than the cost of a drop-in class.
Life w/ Chronic Pain
Chronic pain is one of those things that will influence your life’s choices, whether good or not-so-good. A very good choice it pushes me (Steph) toward is sharing my story. This rollercoaster ride of life with RA has taught me a lot so far. Learn more about my ride and how it brought us all to this very website.
Movement Heals
Whether you live in chronic pain or not, I hope you believe in the power of movement. And, if you do live in chronic pain, then you know the added challenge of continuing to move in tandem with it. You probably already know I’m biased, but the best way to move when dealing with extraordinary circumstances is yoga. No contest.
The More You Know
Sometimes it’s nice to have a yoga book to reference, or a recommendation for the best yoga mat for achy knees, or just to read the thought journeys of someone in chronic pain shoes who enjoys run-on sentences. It’s all here for you. Check out the ever-expanding resources section of the site.
Style Points
Wear your heart, your love of yoga & your sense of humor on your sleeve… or head… or bag with Chronic Asana merch. All designs are created by Stephanie & intended to make you comfy & a little witty.
