A Storm is a-Comin'
Hi Friends,
As we were out on the boat the other day, we saw the above image coming in the distance.
Being several channels away from our launch, we needed to decide to fight, flee, freeze or just chill.
Those of you who know me well know I love a good thunderstorm more than most, so my first instinct was to chill. But then, as the first crack of thunder sounded, better judgment kicked in to steer towards shore.
We don’t always have the luxury of seeing when stressors in life are coming our way, of having a few minutes to step back from our gut response and reevaluate. But the more that we observe and rewire our nervous system, the more capable we can be of finding a chill inside the storm.
Stay calm