by Stephanie Kinney | Nov 25, 2024 | Prop Thoughts
Arguably the Most Versatile Yoga Prop: The Blanket A yoga blanket is a versatile and essential prop that enhances your practice by offering support, comfort, and adaptability. It can be folded, rolled, or layered to create a customized foundation that meets your...
by Stephanie Kinney | Nov 1, 2024 | Painful Insights
Remember Your "Why" Hi Friends, We all know that momentum is great, but it’s not always reliable. In this rollercoaster of life, we will go through the ups & downs & corkscrews with varying levels of willingness to get back on the ride. And esp in times where...